Food Search
1 to 10 of 28926 for Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 65kcal | Fat: 2.56g | Carbs: 0.00g | Protein: 9.70g
Other sizes:
1 lb - 1034kcal
, 100 g - 228kcal
, more...
Nutrition Facts - Similar
|
Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 1 steak - Calories: 426kcal | Fat: 17.25g | Carbs: 0.00g | Protein: 63.18g
Other sizes:
3 oz - 190kcal
, 100 g - 223kcal
, 1 lb - 1012kcal
, more...
Nutrition Facts - Similar
|
Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 210kcal | Fat: 10.09g | Carbs: 0.00g | Protein: 27.85g
Other sizes:
1 piece - 694kcal
, 1 lb - 1120kcal
, 100 g - 247kcal
, more...
Nutrition Facts - Similar
|
Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
1 large - 447kcal
, 1 serving - 195kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
, more...
Nutrition Facts - Similar
|
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Per 1 oz - Calories: 58kcal | Fat: 1.82g | Carbs: 0.00g | Protein: 9.77g
Other sizes:
1 lb - 930kcal
, 100 g - 205kcal
, more...
Nutrition Facts - Similar
|
Beef (Lean Only Eaten)
Per 1 cup of cooked, diced - Calories: 284kcal | Fat: 12.80g | Carbs: 0g | Protein: 39.48g
Other sizes:
1 oz of boneless, raw, lean only - 47kcal
, 1 oz of boneless - 45kcal
, 1 serving - 180kcal
, more...
Nutrition Facts - Similar
|
Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 56kcal | Fat: 3.64g | Carbs: 0.00g | Protein: 5.52g
Other sizes:
1 lb - 903kcal
, 100 g - 199kcal
, more...
Nutrition Facts - Similar
|
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Per 4 oz - Calories: 159kcal | Fat: 5.62g | Carbs: 0.00g | Protein: 25.20g
Other sizes:
1 lb - 635kcal
, 100 g - 140kcal
, more...
Nutrition Facts - Similar
|
Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Per 1 thin slice - Calories: 50kcal | Fat: 2.34g | Carbs: 0g | Protein: 6.69g
Other sizes:
1 oz of boneless (yield after fat removed) - 59kcal
, 1 thick slice - 149kcal
, 1 cubic inch of boneless, fat removed - 40kcal
, more...
Nutrition Facts - Similar
|
Beef Brisket (Lean Only Eaten)
Per 1 thin slice - Calories: 48kcal | Fat: 2.42g | Carbs: 0g | Protein: 6.22g
Other sizes:
1 medium slice - 97kcal
, 1 thick slice - 145kcal
, 1 oz of boneless, cooked, lean only - 65kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
