Baked or Broiled Flounder Calories and Nutritional Information

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1 to 10 of 2007 for Baked or Broiled Flounder

Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g
Other sizes: 1 oz of boneless (yield after cooking) - 31kcal , 1 oz of boneless - 38kcal , 1 oz, with bone of (yield after bone removed) - 25kcal , more... Nutrition Facts - Similar

Baking Chocolate Liquid

Per 1 oz - Calories: 134kcal | Fat: 13.52g | Carbs: 9.61g | Protein: 3.43g , more... Nutrition Facts - Similar

Baked or Broiled Catfish

Per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Protein: 11.44g
Other sizes: 1 oz of boneless - 52kcal , 1 oz of boneless (yield after cooking) - 42kcal , 1 oz, with bone of (yield after cooking, bone removed) - 28kcal , more... Nutrition Facts - Similar

Baked or Broiled Pike

Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 0.84g | Carbs: 0.09g | Protein: 5.17g
Other sizes: 1 oz of boneless - 37kcal , 1 serving - 110kcal , 100 g - 129kcal , more... Nutrition Facts - Similar

Baking Powder (Sodium Aluminum Sulfate, Double Acting)

Per 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 1.27g | Protein: 0.00g , more... Nutrition Facts - Similar

Baking Powder (Straight Phosphate, Double Acting)

Per 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 1.11g | Protein: 0.00g , more... Nutrition Facts - Similar

Baking Soda

Per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g , more... Nutrition Facts - Similar

Baked Breaded or Battered Flounder

Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes: 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , 1 serving - 175kcal , more... Nutrition Facts - Similar

Smoked Flounder

Per 1 oz of boneless - Calories: 62kcal | Fat: 0.81g | Carbs: 0g | Protein: 12.84g
Other sizes: 1 cubic inch of boneless - 37kcal , 1 piece - 44kcal , 1 serving - 186kcal , more... Nutrition Facts - Similar

Baked or Broiled Crab

Per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Protein: 22.31g
Other sizes: 1 Pacific - 154kcal , 1 medium, NFS - 65kcal , 1 medium blue - 65kcal , more... Nutrition Facts - Similar

Related searches for: **Baked or Broiled Flounder**
fish	salmon	tilapia
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