Atlantic Herring Calories and Nutritional Information

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1 to 10 of 451 for Atlantic Herring

Herring

Per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Protein: 17.96g
Other sizes: 1 oz of boneless - 45kcal , 1 serving - 134kcal , more... Nutrition Facts - Similar

Baked or Broiled Herring

Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.62g | Carbs: 0.14g | Protein: 5.32g
Other sizes: 1 oz of boneless - 69kcal , 1 cubic inch, with bone of - 27kcal , 1 oz, with bone of (yield after bone removed) - 46kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Herring

Per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Protein: 5.65g
Other sizes: 1 oz of boneless - 89kcal , 1 cubic inch of boneless - 53kcal , 1 cubic inch, with bone of - 34kcal , more... Nutrition Facts - Similar

Atlantic Herring

Per 1 oz of boneless - Calories: 45kcal | Fat: 2.56g | Carbs: 0.00g | Protein: 5.09g
Other sizes: 1 fillet - 291kcal , 3 oz - 134kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Pickled Atlantic Herring

Per 1 cup - Calories: 367kcal | Fat: 25.20g | Carbs: 13.50g | Protein: 19.87g
Other sizes: 1 oz of boneless - 74kcal , 1 piece - 39kcal , 1 oz - 74kcal , more... Nutrition Facts - Similar

Kippered Atlantic Herring

Per 1 oz of boneless - Calories: 62kcal | Fat: 3.51g | Carbs: 0.00g | Protein: 6.97g
Other sizes: 1 cubic inch of boneless - 37kcal , 1 fillet, large - 141kcal , 1 fillet, medium - 87kcal , more... Nutrition Facts - Similar

Atlantic Herring (Cooked, Dry Heat)

Per 1 fillet - Calories: 290kcal | Fat: 16.57g | Carbs: 0.00g | Protein: 32.93g
Other sizes: 3 oz - 173kcal , 1 lb - 921kcal , 100 g - 203kcal , more... Nutrition Facts - Similar

Atlantic Herring Fillet in Oil (VICI)

Per 2 oz - Calories: 100kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 6.00g Nutrition Facts - Similar

Atlantic Wolfish

Per 1/2 fillet - Calories: 147kcal | Fat: 3.66g | Carbs: 0.00g | Protein: 26.78g
Other sizes: 3 oz - 82kcal , 1 lb - 435kcal , 100 g - 96kcal , more... Nutrition Facts - Similar

Atlantic Cod

Per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Protein: 17.81g
Other sizes: 1 fillet - 189kcal , 3 oz - 70kcal , 1 lb - 372kcal , more... Nutrition Facts - Similar

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