Asparagus Calories and Nutritional Information

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11 to 20 of 158 for Asparagus

Asparagus with Butter (Fresh & Easy)

Per 4 oz - Calories: 70kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 2.00g Nutrition Facts - Similar

Grilling Asparagus (Marketside)

Per 7 spears - Calories: 80kcal | Fat: 7.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Steamfresh Asparagus Spears (Birds Eye)

Per 6 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Cooked Asparagus (from Fresh, Fat Not Added in Cooking)

Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes: 1 small spear - 2kcal , 1 large spear - 4kcal , 1 medium spear - 3kcal , more... Nutrition Facts - Similar

Extra Long, All Green Asparagus Spears (Great Value)

Per 10 spears - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g Nutrition Facts - Similar

Asparagus Tips & Cuts (Great Value)

Per 1/2 cup - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 2.00g Nutrition Facts - Similar

Asparagus (Trader Joe's)

Per 5 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g Nutrition Facts - Similar

Asparagus Spears (Cub Foods)

Per 4 spears - Calories: 14kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g Nutrition Facts - Similar

Asparagus Creamed or with Cheese Sauce (from Frozen)

Per 1 cup - Calories: 207kcal | Fat: 14.55g | Carbs: 8.30g | Protein: 12.81g
Other sizes: 1 serving - 104kcal , 100 g - 88kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Asparagus Spears (Green Giant)

Per 5 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Related searches for: **Asparagus**
vegetables	mushrooms	spinach
broccoli	carrots

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