Arugula Lettuce Calories and Nutritional Information

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11 to 20 of 500 for Arugula Lettuce

Chimichanga with Beef, Beans, Lettuce and Tomato

Per 1 chimichanga - Calories: 251kcal | Fat: 15.17g | Carbs: 20.95g | Protein: 8.40g , more... Nutrition Facts - Similar

Red Leaf Lettuce

Per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Protein: 0.37g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 head - 49kcal , more... Nutrition Facts - Similar

Sardine Sandwich with Lettuce and Spread

Per 1 sandwich - Calories: 492kcal | Fat: 28.16g | Carbs: 32.06g | Protein: 26.24g
Other sizes: 1 serving - 492kcal , 100 g - 230kcal , 1 oz - 65kcal , more... Nutrition Facts - Similar

Chimichanga with Beef, Cheese, Lettuce and Tomato

Per 1 chimichanga - Calories: 333kcal | Fat: 23.86g | Carbs: 17.30g | Protein: 12.44g , more... Nutrition Facts - Similar

Lettuce Salad with Tomato

Per 1 cup - Calories: 15kcal | Fat: 0.15g | Carbs: 3.17g | Protein: 0.76g
Other sizes: 1 serving - 15kcal , 100 g - 17kcal , 1 oz - 5kcal , more... Nutrition Facts - Similar

Iceberg Lettuce (Includes Crisphead Types)

Per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Protein: 0.50g
Other sizes: 1 leaf of small - 1kcal , 1 leaf of medium - 1kcal , 1 leaf of large - 2kcal , more... Nutrition Facts - Similar

Wilted Lettuce with Bacon Dressing

Per 1 cup - Calories: 99kcal | Fat: 8.16g | Carbs: 3.00g | Protein: 3.44g
Other sizes: 1 serving - 50kcal , 100 g - 79kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Cos or Romaine Lettuce

Per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Protein: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , more... Nutrition Facts - Similar

Butterhead Lettuce (Includes Boston and Bibb Types)

Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g
Other sizes: 1 leaf small - 1kcal , 1 leaf of medium - 1kcal , 1 leaf of large - 2kcal , more... Nutrition Facts - Similar

Endive, Chicory, Escarole or Romaine Lettuce

Per 1 cup of mixed greens - Calories: 8kcal | Fat: 0.11g | Carbs: 1.51g | Protein: 0.56g
Other sizes: 1 leaf of romaine - 2kcal , 1 cup - 6kcal , 1 cup - 6kcal , more... Nutrition Facts - Similar

Related searches for: **Arugula Lettuce**
vegetables	salads	cabbage
tomatoes		lettuce

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