Arrowhead Mills Organic Spelt Flakes Calories and Nutritional Information

Food Search

1 to 10 of 1000 for Arrowhead Mills Organic Spelt Flakes

Organic Spelt Flakes (Arrowhead Mills)

Per 1 cup - Calories: 150kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 6.00g Nutrition Facts - Similar

Organic Spelt Flour (Arrowhead Mills)

Per 1/4 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 5.00g Nutrition Facts - Similar

Organic Amaranth Flakes (Arrowhead Mills)

Per 1 cup - Calories: 140kcal | Fat: 2.00g | Carbs: 26.00g | Protein: 4.00g Nutrition Facts - Similar

Organic Oat Flakes (Arrowhead Mills)

Per 1/3 cup - Calories: 130kcal | Fat: 2.00g | Carbs: 23.00g | Protein: 5.00g Nutrition Facts - Similar

Organic Kamut Flakes (Arrowhead Mills)

Per 1 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 4.00g Nutrition Facts - Similar

Organic Maple Buckwheat Flakes (Arrowhead Mills)

Per 1 cup - Calories: 170kcal | Fat: 1.00g | Carbs: 35.00g | Protein: 4.00g Nutrition Facts - Similar

Organic Sprouted Corn Flakes (Arrowhead Mills)

Per 1 cup - Calories: 130kcal | Fat: 1.50g | Carbs: 28.00g | Protein: 3.00g Nutrition Facts - Similar

Organic Oat Bran Flakes Cereal (Arrowhead Mills)

Per 1 cup - Calories: 140kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 5.00g Nutrition Facts - Similar

Organic Gluten Free Maple Buckwheat Flakes (Arrowhead Mills)

Per 1 cup - Calories: 170kcal | Fat: 1.00g | Carbs: 35.00g | Protein: 4.00g Nutrition Facts - Similar

Gluten Free Corn Flakes (Arrowhead Mills)

Per 1 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 2.00g Nutrition Facts - Similar

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Iced Palm Beach Soda Large
	Blended Picture Perfect Freeze w/ Whip Large
	Hot Mocha Small
	Citrus Grilled - Thigh
	Original Hummus & Pita Chips
	Hot 9-1-1 Large
	Spaghetti
	Iced Palm Beach Black Tea Medium
	Iced Annihilator Small
	Nori