Food Search
31 to 40 of 1000 for Grainful Tuscan Bean & Kale
Bean Sprouts (Soybean or Mung)
Per 1 cup of mung - Calories: 31kcal | Fat: 0.19g | Carbs: 6.18g | Protein: 3.16g
Other sizes:
1 cup of soybean - 21kcal
, 1 serving - 16kcal
, 100 g - 30kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g
Other sizes:
1 serving - 18kcal
, 100 g - 28kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes:
1 serving - 36kcal
, 100 g - 53kcal
, more...
Nutrition Facts - Similar
|
Cooked Bean Sprouts (Fat Added in Cooking)
Per 1 cup - Calories: 95kcal | Fat: 6.59g | Carbs: 6.49g | Protein: 5.92g
Other sizes:
1 serving - 47kcal
, 100 g - 74kcal
, 1 oz - 21kcal
, more...
Nutrition Facts - Similar
|
Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
Per 1 cup - Calories: 167kcal | Fat: 3.68g | Carbs: 29.48g | Protein: 8.99g
Other sizes:
1 serving - 84kcal
, 100 g - 89kcal
, 1 oz - 25kcal
, more...
Nutrition Facts - Similar
|
Bean Soup with Macaroni and Meat
Per 1 cup - Calories: 210kcal | Fat: 11.36g | Carbs: 20.52g | Protein: 6.53g
Other sizes:
1 serving - 210kcal
, 100 g - 83kcal
, 1 oz - 24kcal
, more...
Nutrition Facts - Similar
|
Chunky Style Bean and Ham Soup
Per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Protein: 11.13g
Other sizes:
1 can - 497kcal
, 1 serving - 221kcal
, 100 g - 91kcal
, more...
Nutrition Facts - Similar
|
Bean Soup with Vegetables, Rice and Pork
Per 1 cup - Calories: 187kcal | Fat: 5.86g | Carbs: 24.67g | Protein: 9.06g
Other sizes:
1 can (10.75 oz), ready-to-serve - 235kcal
, 1 serving - 187kcal
, 100 g - 77kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 30kcal | Fat: 0.49g | Carbs: 5.19g | Protein: 2.82g
Other sizes:
1 cup of frozen - 39kcal
, 1 10 oz frozen package yields - 76kcal
, 1 serving - 19kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.22g | Carbs: 9.17g | Protein: 3.07g
Other sizes:
1 serving - 43kcal
, 100 g - 51kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Andouille Sausage (9 Pieces)
|
|
Meatball Pie - Half Pizza
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Spinach (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Pepperoncini (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Green Onions (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Sun Dried Tomatoes (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Canadian Bacon (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Jalapenos (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Black Olives (1 Piece)
|
|
Spicy Chicken ‘Chilada Soup
|
|