Food database and calorie counter Source: Member

Seapoint Farms

Dry Roasted Edamame - Wasabi

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
9.00g
3%
Dietary Fiber
7.0g
25%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 10 07:37 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (31%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
9g
Protein
14g
There are 130 calories in a 1/4 cup serving of Seapoint Farms Dry Roasted Edamame - Wasabi.
Calorie breakdown: 31% fat, 27% carbs, 42% protein.

Related Edamame from Seapoint Farms:

Edamame Shelled Soybeans All Natural Snack Pack
Edamame Soybeans in Pods Snack Pack
Riced Edamame
Dry Roasted Edamame - Spicy Wasabi
Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve)
Frozen Edamame - Organic Shelled Soybeans
  find more seapoint farms edamame products

Related Vegetables from Seapoint Farms:

Veggie Blends with Edamame - Oriental Blend
Organic Veggie Blends with Edamame - Eat Your Greens
Veggie Blends with Edamame - Garden Blend

Other Types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature, Without Salt, Cooked, Boiled)
  view more edamame nutritional info

Other Types of Vegetables:

Mushrooms
Spinach
Carrots
Red Tomatoes
Lettuce
Onions
  view more vegetables nutritional info
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