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Seapoint Farms

Dry Roasted Edamame - Sea Salt

Nutrition Facts
Serving Size 1/3 cup (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.800g
Monounsaturated Fat
1.200g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
9.00g
3%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
2.30mg
13%
Potassium
530mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jan 24 07:50 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (33%)
 
Protein (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
5g
Carbs
9g
Protein
14g
There are 130 calories in 1/3 cup (30 g) of Seapoint Farms Dry Roasted Edamame - Sea Salt.
Calorie breakdown: 33% fat, 26% carbs, 41% protein.

Related Edamame from Seapoint Farms:

Edamame Shelled Soybeans All Natural Snack Pack
Edamame Soybeans in Pods Snack Pack
Frozen Edamame - Organic Soybeans in Pods
Riced Edamame
Frozen Edamame - Soybeans in Pods
Frozen Edamame - Shelled Soybeans
  find more seapoint farms edamame products

Related Vegetables from Seapoint Farms:

Riced Medley

Other Types of Edamame:

Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
  view more edamame nutritional info

Other Types of Vegetables:

Onions
Carrots
Spinach
Mushrooms
Red Tomatoes
Lettuce
  view more vegetables nutritional info
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