Food database and calorie counter

Seapoint Farms

Dry Roasted Edamame - Lightly Salted

Nutrition Facts

Serving Size

1/3 cup (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

9.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Protein

14.00g

Vitamin D

Calcium

50mg

Iron

2.30mg

13%

Potassium

530mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Sep 21 08:39 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (33%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Seapoint Farms Dry Roasted Edamame - Lightly Salted

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Nutrition summary:

Calories

130

Fat

Carbs

Protein

14g

There are 130 calories in 1/3 cup (30 g) of Seapoint Farms Dry Roasted Edamame - Lightly Salted.

Calorie breakdown: 33% fat, 26% carbs, 41% protein.

Related Edamame from Seapoint Farms:

Edamame Soybeans in Pods Snack Pack
Edamame Sunshine Blend
Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve)
Dry Roasted Edamame - Sea Salt (Package)
Dry Roasted Edamame - Sea Salt
Dry Roasted Edamame - Wasabi
	find more seapoint farms edamame products

Related Vegetables from Seapoint Farms:

Riced Medley

Other Types of Edamame:

Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
	view more edamame nutritional info

Other Types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
Onions
Carrots
Lettuce
	view more vegetables nutritional info

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