Food database and calorie counter

Sea Queen

Roasted Garlic Tilapia

Nutrition Facts

Serving Size

1 serving (7 oz)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

7.000g

Cholesterol

75mg

25%

Sodium

700mg

30%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Apr 11 08:10 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (51%)

Protein (45%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

13g

Carbs

Protein

26g

There are 240 calories in 1 serving (7 oz) of Sea Queen Roasted Garlic Tilapia.

Calorie breakdown: 51% fat, 3% carbs, 45% protein.

Related Tilapia from Sea Queen:

Tilapia Fillets (4 oz)
Italian Sundried Tomato Encrusted Tilapia
Stuffed Tilapia
Tilapia Fillets (3 oz)
Roma Parmesan Cheese Encrusted Tilapia
Tilapia Fillets Skinless & Boneless

Related Fish from Sea Queen:

Wild Caught Pollock Fillets
Wild Caught Haddock Fillets
Lemon Herb Salmon
Cod Fillets
Swai Fillets
Potato Encrusted Cod
	find more sea queen fish products

Other Types of Tilapia:

BJ's Crusted Tilapia
Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
BJ's Tortilla Crusted Tilapia
Gorton's Grilled Tilapia
World Catch Tilapia Fillets
	view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
Grilled Fish
Fish
	view more fish nutritional info

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