Food database and calorie counter Source: Member

Sea Queen

Mahi Mahi Garlic & Herb Fillets

Nutrition Facts
Serving Size: 1 filet (118g)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
Cholesterol 75mg 25%
Sodium 430mg 18%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 20g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 8%
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Last updated: 11 May 08 09:08 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (29%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
2g
Protein
20g
There are 130 calories in a 1 filet serving of Sea Queen Mahi Mahi Garlic & Herb Fillets.
Calorie breakdown: 29% fat, 6% carbs, 65% protein.

Related Mahi Mahi from Sea Queen:

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