Food database and calorie counter Source: Member

Sea Queen

Bay Scallops

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 150mg 6%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 14g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 2%
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Last updated: 31 May 12 09:48 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (7%)
 
Protein (82%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
2g
Protein
14g
There are 70 calories in a 4 oz serving of Sea Queen Bay Scallops.
Calorie breakdown: 7% fat, 12% carbs, 82% protein.

Related Scallops from Sea Queen:

Sea Scallops

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Other Types of Scallops:

Scallops
Fried Battered Scallops
Scallop (Mixed Species)
Steamed or Boiled Scallops
Baked or Broiled Scallops
Fried Floured or Breaded Scallops
  view more scallops nutritional info

Other Types of Seafood:

Clams
Crab
Shrimp
Mussels
Lobster
Octopus
  view more seafood nutritional info
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