Food database and calorie counter Source: Member

Sea Cuisine

Pan Sear Teriyaki Sesame Salmon

Nutrition Facts
Serving Size 1 filet (126 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
470mg
20%
Total Carbohydrate
10.00g
4%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Mar 17 05:08 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (45%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
12g
Carbs
10g
Protein
23g
There are 240 calories in 1 filet (126 g) of Sea Cuisine Pan Sear Teriyaki Sesame Salmon.
Calorie breakdown: 45% fat, 17% carbs, 38% protein.

Related Salmon from Sea Cuisine:

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  view more fish nutritional info
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