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Nutrition Facts
| Serving Size |
1 fillet (140 g) |
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
1310mg
57%
Total Carbohydrate
27.00g
10%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 14 Jun 12 05:20 PM
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16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (42%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
320
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Fat
15g
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Carbs
27g
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Protein
19g
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| There are 320 calories in 1 fillet (140 g) of Sea Cuisine Macadamia Nut Tilapia. |
| Calorie breakdown: 42% fat, 34% carbs, 24% protein. |
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