Food database and calorie counter

Sea Cuisine

Lemon Piccata Tilapia

Nutrition Facts

Serving Size

1 fillet (5.5 oz)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

45mg

15%

Sodium

730mg

32%

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Apr 15 07:26 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (40%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

Protein

19g

There are 180 calories in 1 fillet (5.5 oz) of Sea Cuisine Lemon Piccata Tilapia.

Calorie breakdown: 40% fat, 18% carbs, 42% protein.

Related Tilapia from Sea Cuisine:

Roasted Garlic & Herb Tilapia
Tortilla Crusted Tilapia (112g)
Cheddar Biscuit Tilapia
Multigrain Tilapia
Lemon Pepper Tilapia
Tortilla Crusted Tilapia
	find more sea cuisine tilapia products

Related Fish from Sea Cuisine:

Montreal Seasoned Cod
Potato and Herb Cod
Panko Crumb Wild Cod
Wild Alaska Salmon Strips
BBQ Rubbed Salmon
Honey Sriracha Salmon
	find more sea cuisine fish products

Other Types of Tilapia:

World Catch Tilapia Fillets
Gorton's Grilled Tilapia
Tilapia (Fish)
BJ's Tortilla Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
BJ's Crusted Tilapia
	view more tilapia nutritional info

Other Types of Fish:

Grilled Fish
Mahi Mahi
Fish
Baked or Broiled Salmon
Baked or Broiled Fish
	view more fish nutritional info

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