Food database and calorie counter

Sea Cuisine

Coconut Crusted Tilapia

Nutrition Facts

Serving Size

1 fillet (148 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

210mg

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Sep 17 11:38 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (36%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

11g

Carbs

21g

Protein

23g

There are 270 calories in 1 fillet (148 g) of Sea Cuisine Coconut Crusted Tilapia.

Calorie breakdown: 36% fat, 31% carbs, 33% protein.

Related Tilapia from Sea Cuisine:

Parmesan Crusted Tilapia
Lemon Pepper Tilapia
Multigrain Tilapia
Beer Battered Tilapia
Tortilla Crusted Tilapia
Pan Sear Garlic & Herb Tilapia
	find more sea cuisine tilapia products

Related Fish from Sea Cuisine:

Montreal Seasoned Cod
Garlic Ginger Soy Cod
Mediterranean Crusted Salmon
Wild Alaska Salmon Strips
Panko Crumb Wild Cod
Everything Bagel Wild Alaska Pollock
	find more sea cuisine fish products

Other Types of Tilapia:

Gorton's Grilled Tilapia
World Catch Tilapia Fillets
BJ's Tortilla Crusted Tilapia
BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
	view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
Grilled Fish
Fish
	view more fish nutritional info

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