Food database and calorie counter Source: Member

Sea Cuisine

Blackened Cajun Salmon

Nutrition Facts
Serving Size: 1 fillet (4.1oz)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat -
Cholesterol 45mg 15%
Sodium 290mg 12%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 04 Oct 16 05:34 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (34%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
1g
Protein
21g
There are 140 calories in a 1 fillet serving of Sea Cuisine Blackened Cajun Salmon.
Calorie breakdown: 34% fat, 3% carbs, 63% protein.

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