Food database and calorie counter Source: Member

Sea Choice

Tilapia Fillet

Nutrition Facts
Serving Size: 1 package (4oz)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
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Last updated: 26 Feb 09 05:11 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
0g
Protein
22g
There are 100 calories in a 1 package serving of Sea Choice Tilapia Fillet.
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Related Tilapia from Sea Choice:

Caribbean Mango Tilapia

Related Fish from Sea Choice:

Citrus Herb Salmon
Citrus Glazed Alaska Rockfish
Alaskan Salmon Fillet
Mahi Mahi Fillet
Pacific Salmon

Other Types of Tilapia:

Tilapia (Fish)
BJ's Crusted Tilapia
Gorton's Grilled Tilapia
World Catch Tilapia Fillets
Tilapia (Fish) (Cooked, Dry Heat)
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
  view more fish nutritional info
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