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Sea Best

Pollock Fillets

Nutrition Facts
Serving Size 1 fillet (113 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
200mg
9%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
0mcg
1%
Calcium
17mg
1%
Iron
0.30mg
2%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jan 22 05:46 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
0g
Protein
14g
There are 60 calories in 1 fillet (113 g) of Sea Best Pollock Fillets.
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

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