Food database and calorie counter Source: Member

Schwebel's

Old World Flat Bread Wheat

Nutrition Facts
Serving Size 1 piece (81 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
36.00g
13%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Feb 11 12:56 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
3g
Carbs
36g
Protein
6g
There are 190 calories in 1 piece (81 g) of Schwebel's Old World Flat Bread Wheat.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

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Related Flatbread from Schwebel's:

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  view more flatbread nutritional info
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