Food database and calorie counter  
Nutrition Facts
Serving Size 1 bowl (198 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
270mg
90%
Sodium
640mg
28%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
-
Includes 0.00g Added Sugars
0%
Protein
16.00g
Vitamin D
3mcg
13%
Calcium
250mg
19%
Iron
1.60mg
9%
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Jul 22 12:41 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (58%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
18g
Carbs
13g
Protein
16g
There are 280 calories in 1 bowl (198 g) of Schwan's Veggie Breakfast Bowl.
Calorie breakdown: 58% fat, 19% carbs, 23% protein.

Related Breakfast Items from Schwan's:

Sausage Breakfast Bagel Pouch
Sausage Breakfast Bowl
Sausage, Egg & Cheese Croissant Sandwich
Apple Cinnamon Breakfast Bites
Potato, Sausage, & Egg Kit
LiveSmart English Muffin Sandwich
  find more schwan's breakfast items products

More Products from Schwan's:

Chicken & Cheese Quesadillas
Six Cheese Ravioli
Crumble Crunch Apple Blossoms
Veggie Pot Pie
Beef Merlot Skillet Meal
  view all schwan's products

Other Types of Breakfast Items:

Bacon On Biscuit
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
Egg and Cheese on Biscuit
Toasted Bread
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.