Food database and calorie counter Source: Member

Schwan's

Vegetable Alfredo Lasagna

Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
10.000g
50%
Trans Fat
0.500g
Cholesterol
50mg
17%
Sodium
720mg
31%
Total Carbohydrate
39.00g
14%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
198mg
15%
Iron
2.00mg
11%
Potassium
232mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Dec 20 08:04 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (40%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
15g
Carbs
39g
Protein
11g
There are 330 calories in 1 cup (227 g) of Schwan's Vegetable Alfredo Lasagna.
Calorie breakdown: 40% fat, 47% carbs, 13% protein.

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