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Schwan's

Stuffed Sole

Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
85mg
28%
Sodium
510mg
22%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 08 09:49 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (44%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
11g
Carbs
8g
Protein
23g
There are 240 calories in 6 oz of Schwan's Stuffed Sole.
Calorie breakdown: 44% fat, 14% carbs, 41% protein.

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