Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup (113 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Mar 09 08:04 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
18g
Protein
5g
There are 100 calories in 1 cup (113 g) of Schwan's Stir Fry Vegetable Blend with Sauce.
Calorie breakdown: 13% fat, 68% carbs, 19% protein.

Related Mixed Vegetables from Schwan's:

Fire Roasted Vegetable Blend
Normandy Blend
Mediterranean Vegetable Blend
Spring Vegetable Blend
California Blend
Roasted Root Vegetable Blend
  find more schwan's mixed vegetables products

Related Stir Frys from Schwan's:

Beef Stir-Fry with Asian Style Noodles
Asian Style Vegetable Stir-Fry

Other Types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
  view more mixed vegetables nutritional info

Other Types of Stir Frys:

Stir Fried Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Trader Joe's Garlic Chicken Stir Fry
365 Organic Asian Stir Fry Vegetables
  view more stir frys nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.