Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 pieces (79 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
60mg
20%
Sodium
390mg
17%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 13 11:15 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (48%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
9g
Carbs
14g
Protein
8g
There are 170 calories in 4 pieces (79 g) of Schwan's Mac & Cheese Bites.
Calorie breakdown: 48% fat, 33% carbs, 19% protein.

Related Macaroni and Cheese from Schwan's:

Single Serve Macaroni & Cheese

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Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese
Macaroni and Cheese Entree (Canned)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Dry Mix)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Other Types of Snacks:

Air Popped Popcorn
Trail Mix
Pretzels
Potato Chips
Crackers
Leather Fruit Bars
  view more snacks nutritional info
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