Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
23g
35%
Saturated Fat
-
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
-
Total Carbohydrate
18g
6%
Dietary Fiber
-
Sugars
2g
Protein
6g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
4%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Dec 12 05:34 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (68%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
23g
Carbs
18g
Protein
6g
There are 300 calories in a 1 cup serving of Schwan's Loaded Baked Potato Soup.
Calorie breakdown: 68% fat, 24% carbs, 8% protein.

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