Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (103 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
590mg
26%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Dec 16 08:40 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
21g
Protein
12g
There are 220 calories in 1 sandwich (103 g) of Schwan's Egg White, Cheese & Turkey Bacon Breakfast Sandwich.
Calorie breakdown: 41% fat, 38% carbs, 22% protein.

Related Sandwiches from Schwan's:

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Related Breakfast Items from Schwan's:

Mini Scrambles
Sausage Breakfast Skillet
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Other Types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
Egg and Cheese on Biscuit
Oatmeal
Bacon On Biscuit
  view more breakfast items nutritional info
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