Food database and calorie counter

Schwan's

Crispy Breaded Cod Nuggets

Nutrition Facts

Serving Size

6 nuggets (84 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

430mg

19%

Total Carbohydrate

28.00g

10%

Dietary Fiber

0.0g

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Jan 09 12:28 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (40%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

11g

Carbs

28g

Protein

There are 210 calories in 6 nuggets (84 g) of Schwan's Crispy Breaded Cod Nuggets.

Calorie breakdown: 40% fat, 45% carbs, 15% protein.

Related Cod from Schwan's:

Potato Encrusted Cod
Ancient Grain Encrusted Cod
Fire Grilled Italian Cod
Battercrisp Cod
Alaskan Cod
Alaskan Cod Fillets
	find more schwan's cod products

Related Fish from Schwan's:

LiveSmart Tilapia Loins
Mahi Mahi
Haddock Sticks
Crispy Fish Strips
Salmon Teriyaki
Crispy Breaded Fish Sticks
	find more schwan's fish products

Other Types of Cod:

Cod
Baked or Broiled Cod
Baked Breaded or Battered Cod
Atlantic Cod
Pacific Cod
Fried Battered Cod
	view more cod nutritional info

Other Types of Fish:

Mahi Mahi
Fish
Baked or Broiled Salmon
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
	view more fish nutritional info

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