Food database and calorie counter Source: Member

Schwan's

Chicken Breast with Rib Meat Pot Pie

Nutrition Facts
Serving Size 1 piece (140g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
510mg
21%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
3g
Protein
19g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jan 12 10:57 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (35%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
18g
Protein
19g
There are 230 calories in a 1 piece serving of Schwan's Chicken Breast with Rib Meat Pot Pie.
Calorie breakdown: 35% fat, 31% carbs, 33% protein.

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