Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (110 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
450mg
20%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Aug 08 08:50 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (42%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3.5g
Carbs
6g
Protein
5g
There are 70 calories in 1 cup (110 g) of Schwan's Broccoli & Cheese.
Calorie breakdown: 42% fat, 32% carbs, 26% protein.

Related Broccoli from Schwan's:

MicroSteam Broccoli & Cauliflower
Broccoli Florets
Beef & Broccoli Skillet Meal
MicroSteam Baby Broccoli Florets

Related Vegetables from Schwan's:

Lemon Garlic Seasoned Vegetable Blend
Super Sweet Cut Corn
Mashed Cauliflower
MicroSteam Baby Carrots
Riced Cauliflower
Multigrain Orzo, Quinoa & Vegetable Blend
  find more schwan's vegetables products

Other Types of Broccoli:

Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Onions
Spinach
Mushrooms
Carrots
  view more vegetables nutritional info
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