Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 tenderloins (4 oz)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
420mg
18%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 May 11 10:23 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (3%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0.5g
Carbs
17g
Protein
19g
There are 150 calories in 2 tenderloins (4 oz) of Schwan's Breaded Chicken Breast Tenderloin Strips.
Calorie breakdown: 3% fat, 46% carbs, 51% protein.

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Other Types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
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Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken
  view more chicken nutritional info
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