Food database and calorie counter Source: Member

Schwan's

Beer Battered Alaskan Pollock Fillets

Nutrition Facts
Serving Size 2 pieces (132g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
580mg
24%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
4%
Sugars
0g
Protein
16g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
427mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Feb 20 06:06 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
12g
Carbs
27g
Protein
16g
There are 270 calories in a 2 pieces serving of Schwan's Beer Battered Alaskan Pollock Fillets.
Calorie breakdown: 39% fat, 39% carbs, 23% protein.

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