Food database and calorie counter Source: Member

Schwan's

Battercrisp Cod

Nutrition Facts
Serving Size 2 pieces (112 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
700mg
30%
Total Carbohydrate
20.00g
7%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Oct 11 12:35 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
13g
Carbs
20g
Protein
10g
There are 240 calories in 2 pieces (112 g) of Schwan's Battercrisp Cod.
Calorie breakdown: 49% fat, 34% carbs, 17% protein.

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