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Schwan's

Apple Flautas

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 2 flautas (113 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.500g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
47.00g
17%
Dietary Fiber
1.0g
4%
Sugars
19.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 22 May 08 11:13 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (24%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
270
Fat
7g
Carbs
47g
Protein
3g
There are 270 calories in 2 flautas (113 g) of Schwan's Apple Flautas.
Calorie breakdown: 24% fat, 71% carbs, 5% protein.

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