Food database and calorie counter  

Schwan's

Ancient Grain Encrusted Fish with Citrus Sauce

Nutrition Facts
Serving Size 1 tray (319 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
510mg
22%
Total Carbohydrate
45.00g
16%
Dietary Fiber
0.0g
0%
Sugars
7.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
620mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Jan 15 04:23 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (28%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
10g
Carbs
45g
Protein
14g
There are 320 calories in 1 tray (319 g) of Schwan's Ancient Grain Encrusted Fish with Citrus Sauce.
Calorie breakdown: 28% fat, 55% carbs, 17% protein.

Related Fish from Schwan's:

Crispy Fish Strips
Salmon Teriyaki
Marinated Salmon with Grill Flavor
Tilapia Loins with Seven Herb & Spice Blend
Orange Roughy
Parmesan Alaskan Pollock
  find more schwan's fish products

More Products from Schwan's:

Broccoli Cheese Soup
Sliced Beef Brisket
Mandarin Orange Chicken
Homestyle Meatloaf & Mashed Potatoes
Italian Style Chicken Breast Fillets
  view all schwan's products

Other Types of Fish:

Fish
Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.