Food database and calorie counter Source: Member

Schmidt

Awesome Long Rolls

Nutrition Facts
Serving Size: 1 roll (71g)
 
Amount Per Serving
Calories from Fat 30
Calories 210
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Potassium 85mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 15%
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Last updated: 18 Mar 12 01:55 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3g
Carbs
37g
Protein
7g
There are 210 calories in a 1 roll serving of Schmidt Awesome Long Rolls.
Calorie breakdown: 13% fat, 73% carbs, 14% protein.

Related Rolls from Schmidt:

100% Whole Wheat Sandwich Rolls
Old Tyme Multigrain Slim Buns
Old Tyme Hot Dog Rolls
100% Whole Wheat Hot Dog Rolls
Potato Rolls
Old Tyme 100% Whole Wheat Slim Buns
  find more schmidt rolls products

More Products from Schmidt:

647 Wheat Bread
647 Italian Bread
Old Tyme Potato Bread
647 White Bread
Old Tyme 100% Whole Grain White Wheat Bread
  view all schmidt products

Other Types of Rolls:

French Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
Hard Roll
Soft White Roll
Hamburger or Hotdog Rolls
  view more rolls nutritional info
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