Food database and calorie counter Source: Member

Schlotzsky's Deli

Ham & Cheese The Original-Style (Medium)

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
730
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
12.000g
60%
Trans Fat
1.000g
Cholesterol
113mg
38%
Sodium
2979mg
130%
Total Carbohydrate
78.00g
28%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jun 08 05:30 PM
36%
of RDI*
(730 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
730
Fat
27g
Carbs
78g
Protein
44g
There are 730 calories in 1 sandwich of Schlotzsky's Deli Ham & Cheese The Original-Style (Medium).
Calorie breakdown: 33% fat, 43% carbs, 24% protein.

Related Sandwiches from Schlotzsky's Deli:

Turkey Sandwich
Deluxe The Original-Style (Small)
BLT (Medium)
Bacon Grilled Cheese (Medium)
Smoked Turkey & Guacamole Panini
Caprese Sandwich
  find more schlotzsky's deli sandwiches products

More Products from Schlotzsky's Deli:

Veggie Pizza
Fresh Kale & Grilled Chicken Salad
Brisketeer Mac
Southwestern Chicken Salad
Margherita Artisan Flatbread
  view all schlotzsky's deli products

Other Types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info
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