Food database and calorie counter Source: Member

Schlotzsky's Deli

Fresh Kale & Grilled Chicken Salad

Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
630
 
% Daily Values*
Total Fat
29g
37%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
255mg
85%
Sodium
1223mg
53%
Total Carbohydrate
52g
19%
Dietary Fiber
7g
25%
Sugars
34g
Protein
38g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Aug 17 02:29 PM
32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
630
Fat
29g
Carbs
52g
Protein
38g
There are 630 calories in a 1 bowl serving of Schlotzsky's Deli Fresh Kale & Grilled Chicken Salad.
Calorie breakdown: 42% fat, 33% carbs, 24% protein.

Related Chicken Salad from Schlotzsky's Deli:

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Chicken or Turkey Salad
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Other Types of Salads:

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  view more salads nutritional info
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