Food database and calorie counter Source: Member

Schlotzsky's Deli

Flat Bread

Nutrition Facts
Serving Size 4 slices
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
7mg
2%
Sodium
523mg
23%
Total Carbohydrate
35.00g
13%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 12 12:05 PM
11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
213
Fat
5g
Carbs
35g
Protein
7g
There are 213 calories in 4 slices of Schlotzsky's Deli Flat Bread.
Calorie breakdown: 21% fat, 66% carbs, 13% protein.

Related Flatbread from Schlotzsky's Deli:

Margherita Artisan Flatbread
California Chicken & Avocado Flatbread

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Bacon Grilled Cheese (Medium)
Veggie Pizza
Caprese Sandwich
Fresh Kale & Grilled Chicken Salad
  view all schlotzsky's deli products

Other Types of Flatbread:

Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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