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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
543
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
44mg
15%
Sodium
801mg
35%
Total Carbohydrate
74.00g
27%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 23 May 08 02:22 AM
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27%
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of RDI*
(543 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
543
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Fat
18g
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Carbs
74g
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Protein
22g
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| There are 543 calories in 1 sandwich of Schlotzsky's Deli BLT (Medium). |
| Calorie breakdown: 30% fat, 54% carbs, 16% protein. |
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