Food database and calorie counter Source: Member

S&W

Cuban Recipe Black Beans

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 550mg 23%
Total Carbohydrate 18g 6%
  Dietary Fiber 7g 28%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
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Last updated: 14 Aug 11 11:21 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (9%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
18g
Protein
6g
There are 110 calories in a 1/2 cup serving of S&W Cuban Recipe Black Beans.
Calorie breakdown: 9% fat, 69% carbs, 23% protein.

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Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
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Other Types of Beans:

Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Green String Beans
  view more beans nutritional info
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