Food database and calorie counter Source: Member

San Sebastian

Dried Herring

Nutrition Facts
Serving Size 3 fish (40 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
620mg
27%
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
-
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Sep 17 06:15 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (53%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
5g
Carbs
2g
Protein
8g
There are 90 calories in 3 fish (40 g) of San Sebastian Dried Herring.
Calorie breakdown: 53% fat, 9% carbs, 38% protein.

Other Types of Herring:

Smoked Kippered Herring
Dried Salted Herring
Kippered Atlantic Herring
Atlantic Herring
Pickled Herring
Baked or Broiled Herring
  view more herring nutritional info

Other Types of Fish:

Fish
Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.