Food database and calorie counter Source: Member

Sam's Club

Blueberry Bagel

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
64.00g
23%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Nov 19 05:39 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
1.5g
Carbs
64g
Protein
11g
There are 310 calories in 1 bagel of Sam's Club Blueberry Bagel.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Bagels from Sam's Club:

Everything Bagel

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Wheat Bagel
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Toasted Bagel
Bagel
  view more bagels nutritional info
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