Food database and calorie counter Source: Member

Sam's Club

Artisan Fresh Ciabatta Roll

Nutrition Facts
Serving Size 1 roll (85 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
37.00g
13%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 11 02:10 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1.5g
Carbs
37g
Protein
7g
There are 190 calories in 1 roll (85 g) of Sam's Club Artisan Fresh Ciabatta Roll.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related Rolls from Sam's Club:

Asiago Cheese Roll
White Submarine Roll
Wheat Submarine Roll
All Natural Ciabatta Roll
Kaiser Roll
Yeasty Dinner Roll

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Other Types of Rolls:

Whole Wheat Dinner Rolls
French Rolls
Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
Hard Roll
  view more rolls nutritional info
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