Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (226 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
4.000g
Cholesterol
60mg
20%
Sodium
590mg
26%
Total Carbohydrate
24.00g
9%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
390mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Apr 18 08:57 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (39%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
13g
Carbs
24g
Protein
22g
There are 300 calories in 1 cup (226 g) of Sam's Choice Tuscan-Recipe Chicken Lasagna.
Calorie breakdown: 39% fat, 32% carbs, 29% protein.

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