Food database and calorie counter Source: Member

Sam's Choice

Sesame Crusted Seared Ahi Tuna

Nutrition Facts
Serving Size 3 oz (84g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
40mg
13%
Sodium
380mg
16%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
-
Protein
24g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
450mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Jul 19 12:53 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (21%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3g
Carbs
2g
Protein
24g
There are 140 calories in a 3 oz serving of Sam's Choice Sesame Crusted Seared Ahi Tuna.
Calorie breakdown: 21% fat, 6% carbs, 73% protein.

Related Tuna from Sam's Choice:

Ahi Tuna Steaks

Related Fish from Sam's Choice:

Tomato Basil Salmon with Vegetables
One Step Cooking Zesty Herb Salmon with Vegetables
All Natural Wild Caught Mahi-Mahi
All Natural Wild Caught Alaskan Cod Loins

More Products from Sam's Choice:

Sweet Hawaiian Sub Rolls
Brioche Hamburger Buns
Tomato & Mascarpone Cheese Pasta Sauce
Dill Mustard
Spinach & Goat Cheese Pizza
  view all sam's choice products

Other Types of Tuna:

Yellowfin Tuna (Fish)
Baked or Broiled Tuna
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Water (Canned)
  view more tuna nutritional info

Other Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
Fish
Baked or Broiled Salmon
Grilled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.