Food database and calorie counter Source: Member

Sam's Choice

One Step Cooking Zesty Herb Salmon with Vegetables

Nutrition Facts
Serving Size: 4 1/2 oz (128g)
 
Amount Per Serving
Calories from Fat 108
Calories 180
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 660mg 28%
Potassium 420mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 13g  
 
Vitamin A 120% Vitamin C 40%
Calcium 4% Iron 4%
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Last updated: 19 Jan 19 05:16 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
12g
Carbs
5g
Protein
13g
There are 180 calories in a 4 1/2 oz serving of Sam's Choice One Step Cooking Zesty Herb Salmon with Vegetables.
Calorie breakdown: 60% fat, 11% carbs, 29% protein.

Related Salmon from Sam's Choice:

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