Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 handful
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
-
Sodium
108mg
5%
Total Carbohydrate
8g
3%
Dietary Fiber
8g
32%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 15 06:08 PM
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
11
Fat
0g
Carbs
8g
Protein
2g
There are 11 calories in a 1 handful serving of Salata Spinach.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Vegetables from Salata:

Tomato
Romaine Hearts

More Products from Salata:

Chopped Egg
Salata Mix
Buttermilk Ranch
Black Beans
Multigrain Roll
  view all salata products

Other Types of Spinach:

Spinach
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
  view more spinach nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Lettuce
Red Tomatoes
Carrots
  view more vegetables nutritional info
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