Food database and calorie counter Source: Member

Saladworks

Cobb Salad

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 142.2
Calories 269.2
 
% Daily Values*
Total Fat 15.8g 24%
  Saturated Fat 3.9g 20%
Cholesterol 35.4mg 12%
Sodium 824.1mg 34%
Total Carbohydrate 13.3g 4%
  Dietary Fiber 6.4g 26%
  Sugars 4.4g  
Protein 22.7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Aug 10 10:53 PM
13%
of RDI*
(269.2 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (50%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
269
Fat
15.8g
Carbs
13.3g
Protein
22.7g
There are 269 calories in a 1 salad serving of Saladworks Cobb Salad.
Calorie breakdown: 50% fat, 19% carbs, 32% protein.

Related Salads from Saladworks:

Garden Deluxe Salad
Turkey Club Salad
Sophie's Salad
Buffalo Bleu Salad
Bently Salad
Lorrie's Salad
  find more saladworks salads products

More Products from Saladworks:

Green Goddess Dressing
Apple Cider Vinaigrette
Creamy Italian Dressing
Fat Free Honey Mustard
Tangy Salsa Ranch
  view all saladworks products

Other Types of Salads:

Egg Salad
Greek Salad
Mixed Salad Greens
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.